Work Outs

Great workouts & exercises:

• One LOVE HANDLE crusher that I like:    Side leg lifts

I like to do these against a wall. Tilt my hip in a little & run my leg as
high as it'll go & slightly back (against the wall

• LOVE HANDLE BLASTER from flattummyworkouts.com
• Side Crunches (15 each side)
• Oblique Crunches (10 each side)
• Abdominal Bicycles
• Trunk Twists

• I call this PINTEREST WORKOUT #1, as I never really saw a name for it, but it's a butt kicker!

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